Daniel Quek
- Feb 5
- 2 min read

5 Health Benefits of Drinking Chrysanthemum Tea

Chrysanthemum tea is a popular herbal drink steeped in ancient Chinese medical traditions. With its clear taste and natural sweetness, this light tea has long been revered for its healing properties, and continues to prove itself beneficial to many modern ailments—from digestive troubles to inflammation.

Chrysanthemum tea Improved Skin and Vision Health

Chrysanthemum tea is rich in antioxidants that can help protect the skin, eyes and body from the damaging effects of free radicals. Studies have shown that drinking a cup of Chrysanthemum tea daily can help reduce wrinkles, age spots and improve overall eye health. Additionally, Chrysanthemum tea includes carotenoids, which are essential for healthy vision and may help protect against age-related macular degeneration

Chrysanthemum tea Reduced Inflammation

Chrysanthemum tea is widely believed to be an anti-inflammatory herb. Studies have shown that its compounds inhibit the production of inflammatory cytokines, which are molecules that are released in response to injury or infection. Drinking a cup of chrysanthemum tea daily can help reduce inflammation and support overall health.

Chrysanthemum tea Improved Immune System

Chrysanthemum tea is an excellent source of antioxidants, which are substances responsible for assisting the immune system in fighting off bacteria and viruses. Drinking chrysanthemum tea can help improve immunity and produce an overall feeling of well-being. In addition, the anti-inflammatory properties of chrysanthemum tea may help reduce inflammation and promote the body’s natural healing response to injury and infection.

Chrysanthemum tea Lower Blood Pressure

Chrysanthemum tea is also known to help reduce blood pressure. Drinking chrysanthemum tea can increase the activity of enzymes in the body which helps reduce levels of bad cholesterol and helps improve circulation. Improved circulation can lower blood pressure, making it easier for your heart to pump blood throughout the body.

Chrysanthemum tea Improved Digestion

Chrysanthemum tea can help reduce many common digestive issues including indigestion, constipation, nausea, and vomiting. Several studies suggest that chrysanthemum tea can increase the activity of enzymes in the body which help break down food and absorb nutrients more efficiently. Additionally, drinking chrysanthemum tea can also improve the balance of good bacteria in the intestines which helps promote proper digestion

Try our Daily Detox Blend

It is made of five main ingredients: Mulberry, Chrysanthemum Buds, Honey Suckle, Dried Lemon and Licorice. The health benefits of these ingredients are attributed to their antioxidant properties and the ability to promote healthy liver function. .The ingredients are mixed with mulberry tree leaves, herbs and flowers. The result is a red tea that is slightly sweet, but also has a tinge of bitterness from the licorice and honey suckle.